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Walnut-Crusted Halibut written by Trevacious. Last Updated 10/1/07 15:29 [American] Halibut is a delicate fish. This crust prevents it from drying out while cooking, and adds delicate flavor. INGREDIENTS Nonstick vegetable oil spray 3/4 cup finely chopped toasted walnuts 1/2 cup panko (Japanese breadcrumbs)* 1/4 cup (packed) chopped fresh Italian parsley 2 tablespoons finely chopped fresh basil 2 tablespoons finely chopped fresh chives 6 8-ounce halibut fillets (each about 1 inch thick) 6 tablespoons butter, melted DIRECTIONS Preheat oven to 450°F. Spray rimmed baking sheet with nonstick spray. Mix walnuts, panko, and all herbs in small bowl; sprinkle with salt and pepper. Brush each fish fillet with 1 tablespoon melted butter; sprinkle with salt and pepper. Place fish on prepared baking sheet. Sprinkle panko-herb mixture atop fish, dividing equally and pressing to adhere. Roast fish until just opaque in center, about 8 minutes. If crisper topping desired, preheat broiler and broil fish about 1 minute, watching carefully to prevent burning. Transfer fish to plates; garnish with lemon wedges. |
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